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Fostering Emotional Intelligence: How Dr. Karen Hawk Helps Clients Build Emotional Resilience | ##drkarenhawk ##therapyforgrowth #mentalwellness

Fostering Emotional Intelligence: How Dr. Karen Hawk Helps Clients Build Emotional Resilience

Emotional intelligence (EI), or emotional quotient (EQ), refers to the ability to recognize, understand, manage, and influence emotions—both in oneself and in others. In today’s fast-paced and often unpredictable world, emotional intelligence is crucial for success in both personal and