Tadalafil, the active ingredient in Vidalista 60mg, works by inhibiting the PDE5 enzyme. PDE5 typically breaks down cyclic GMP, a substance that causes the muscles in the penis to contract, restricting blood flow.

By inhibiting PDE5, Tadalafil helps increase the levels of cyclic GMP, leading to relaxation of the smooth muscles in the penis and increased blood flow, resulting in an erection when sexually stimulated.

The usual dose of Vidalista 60mg is one tablet taken about 30 minutes to 1 hour before sexual activity.

The effects of Tadalafil can last up to 36 hours, which is why it is sometimes referred to as the "weekend pill."

Take Vidalista 60mg approximately 30 minutes to 1 hour before engaging in sexual activity. It is not necessary to take it with food, but a high-fat meal may delay its onset of action.

Vidalista can be taken with or without food. However, taking it with a high-fat meal may delay its effects, so it may work best when taken on an empty stomach or with a light meal.