Understanding Anxiety and OCD: Effective Treatment with Maythal Eshaghian, LMFT

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Cognitive Behavioral Therapy LA, led by Maythal Eshaghian, offers specialized treatment for anxiety, OCD, panic disorder, and related conditions in Los Angeles. The practice provides therapy for individuals, children, adolescents, couples, and families, focusing on evidence-based technique

Anxiety and Obsessive-Compulsive Disorder (OCD) are complex mental health conditions that can profoundly affect daily life. For many individuals, managing these disorders requires professional guidance and evidence-based therapeutic approaches. In Los Angeles, Maythal Eshaghian, a Licensed Marriage and Family Therapist (LMFT), offers specialized treatment for anxiety and OCD, helping clients of all ages find relief and regain control over their lives.

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Maythal Eshaghian’s qualifications and expertise are rooted in her strong academic background and extensive clinical experience. She earned her Master’s degree in Clinical Psychology from Pepperdine University, a program known for its rigorous training in evidence-based practices. Her academic journey began at UCLA, where she received her Bachelor’s degree in Psychology, laying a solid foundation for her career in mental health.

Specializing in the treatment of anxiety disorders and OCD, Ms. Eshaghian works with children, adolescents, and adults who struggle with these challenging conditions. Anxiety disorders, including Generalized Anxiety Disorder (GAD), Panic Disorder, Social Anxiety, and Health Anxiety, are common yet often debilitating. These conditions can lead to excessive worry, physical symptoms like palpitations or dizziness, and avoidance behaviors that limit an individual’s ability to function in daily life. OCD, characterized by intrusive thoughts (obsessions) and repetitive behaviors (compulsions), can be particularly distressing and time-consuming, further impacting one’s quality of life.

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Ms. Eshaghian is also skilled in treating other Obsessive-Compulsive (OC) related disorders, such as Body-Focused Repetitive Behaviors (BFRBs), which include Trichotillomania (hair-pulling) and Skin Picking Disorder. These conditions often go hand-in-hand with anxiety and can be particularly challenging to manage without professional intervention. Her approach to therapy is compassionate and client-centered, ensuring that each individual receives tailored treatment that addresses their unique symptoms and experiences.

One of the key challenges in treating anxiety and OCD is the distress and debilitation these disorders can cause. Individuals struggling with these conditions often face significant emotional and psychological pain, which can lead to a sense of hopelessness. However, Ms. Eshaghian’s extensive training and experience allow her to provide the type of treatment that can truly make a difference. She employs evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), both of which are highly effective in treating anxiety and OCD.

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Cognitive Behavioral Therapy (CBT) is a well-established treatment for anxiety disorders, focusing on identifying and challenging negative thought patterns that contribute to anxiety. Through CBT, clients learn to reframe their thoughts and develop healthier coping mechanisms. Exposure and Response Prevention (ERP), a specific type of CBT, is considered the gold standard for treating OCD. ERP involves gradually exposing clients to anxiety-provoking situations or thoughts while preventing the compulsive behaviors that typically follow. Over time, this process helps reduce the anxiety associated with these triggers and diminishes the urge to engage in compulsions.

Ms. Eshaghian’s therapeutic approach goes beyond just addressing symptoms; it empowers her clients to understand their conditions and take an active role in their treatment. By providing a safe and supportive environment, she helps clients develop the skills they need to manage their anxiety and OCD, leading to lasting improvements in their mental health and overall well-being.

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For anyone struggling with anxiety, OCD, or related disorders, finding the right therapist is crucial. With her specialized expertise and compassionate approach, Maythal Eshaghian offers the support and treatment necessary to help clients overcome these challenges. By working with Ms. Eshaghian, individuals can find relief from their symptoms and achieve a better quality of life, no longer feeling controlled by their anxiety or compulsions. The journey to recovery may be challenging, but with the right guidance and treatment, it is possible to manage anxiety and OCD effectively and live a fulfilling life.

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